Experience the Miracle of Breathwork and Sound
Curious about Breathwork and how it allows you to reconnect with yourself, shift out of fear, negative habits and patterns? This gentle, safe, circular breathing technique releases stress form the cells of the body, allowing you to deeply relax, heal, open your hearts to transform. Liz will include the beautiful sound of singing bowls and gong to add to your deep relaxation.
Yoga of Yarmouth Port
Saturday, June 4th 7-8:30 pm
$30
Register at Mindbody: https://www.mindbodyonline.com/explore/fitness/classes/breath-work-k-and-sound-yoga-of-yarmouth-port#181350044-2022-06-04
Or reach out to Liz for more information at [email protected]
Yoga of Yarmouth Port
Saturday, June 4th 7-8:30 pm
$30
Register at Mindbody: https://www.mindbodyonline.com/explore/fitness/classes/breath-work-k-and-sound-yoga-of-yarmouth-port#181350044-2022-06-04
Or reach out to Liz for more information at [email protected]