Yin Yoga with Sound Meditation and Reiki
Yarmouth Port Yoga
Thursday, April 28th
6:30-7:45pm
$20 energy exchange
Join Liz at Yarmouth Port Yoga for a relaxing evening of Yin Yoga followed by guided Sound Meditation infused with mini Reiki sessions.
Yin's meditative practice allows the mind to slow down and the body to relax fully into the posture resulting in reduced stress and anxiety. Sound created by Crystal Alchemy bowls, Tibetan bowls and Gong will enable you to experience extensive relaxation and a greater sense of wellbeing. Reiki is a form of energy healing which gently assists the body in ease, tranquility and overall health. This is a great way to experience a sampling of this beautiful, loving energy work. Register for this class through Mindbody. For further information: email [email protected], use the contact page, or call/text 207-632-3708 or Yogaofyarmouthport.com
6:30-7:45pm
$20 energy exchange
Join Liz at Yarmouth Port Yoga for a relaxing evening of Yin Yoga followed by guided Sound Meditation infused with mini Reiki sessions.
Yin's meditative practice allows the mind to slow down and the body to relax fully into the posture resulting in reduced stress and anxiety. Sound created by Crystal Alchemy bowls, Tibetan bowls and Gong will enable you to experience extensive relaxation and a greater sense of wellbeing. Reiki is a form of energy healing which gently assists the body in ease, tranquility and overall health. This is a great way to experience a sampling of this beautiful, loving energy work. Register for this class through Mindbody. For further information: email [email protected], use the contact page, or call/text 207-632-3708 or Yogaofyarmouthport.com