My Journey
Early Exploration
I discovered yoga through a VCR tape as a young adult, practicing intermittently, including during pregnancies while raising my girls in Maine.
Deepening Practice
I discovered Hot Yoga and Bikram Yoga, which I mixed into my practices to complement 5K training.
Transformative Period
With a major life change which led to a back injury, I found a deeper connection with yoga, meditation and Yoga Nidra.
Meditation and Retreats
I continued to deepen my meditation practice which helped me realize how important this time to recover was. I experienced wonderful silent Buddhist retreats at the Insight Meditation Society teaching me deepening my connection with Buddhist philosophy.
Arizona Chapter
Moving to Arizona, I immersed myself into spiritual growth and experienced new practices, such as Tai Chi, Sound Healing, and Kundalini Yoga. I studied Transformational Life Coaching at SWIHA and became a Reiki 2 Practitioner with Healing Source LLC.
Teaching and Coaching
I returned to the Northeast, completed a 200-hour Yoga Teacher Training with Harmony Yoga, and began teaching yoga classes, coaching women, and co-developing the Intuitive Development Group in Southern Maine.
Advanced Certifications
My studies continued, becoming a Kundalini Reiki Master Teacher, Integrated Energy Therapy Practitioner, Gong Master from SWIHA, and Yoga Nidra certification.
Clarity Breathwork
As my career developed, my life changed, I studied and completed 400+ hours of Clarity Breathwork training, becoming a Clarity Breathwork Practitioner.
Recent Endeavors
Since arriving in Cape Cod, I’ve studied with the Internal Family Systems Coaching Program, became a 500-hour Yoga Alliance Certified Yoga Practitioner, Integrated Energy Therapy Master Instructor, Usui Reiki Master Teacher, Thai Massage Therapist and LMT (Licensed massage therapist and MBLEX certified).
Current Focus
Currently, I am studying Polarity Therapy and seeing incredible results from current clients, both individually and as a complementary service to Reiki and Massage.
Service Locations
Currently, clients can find me at a variety of locations for 1:1 services as well as mobile offerings on Cape Cod, MA. Virtual options are offered as well as options in Gloucester MA and Gray Maine. For packages, please reach out directly for assistance with scheduling ([email protected]).
Philosophy and Mission
The philosophy of Kintsugi, which involves repairing broken pottery with gold, aligns beautifully with your approach to healing and self-discovery. This art form teaches us to embrace imperfections and find beauty in our wholeness.
Spirit of Golden Joinery, symbolizes the process of reconnecting with parts of ourselves that we may have lost or dismissed. By welcoming these aspects back, we create a harmonious and enriched sense of self, much like the golden seams in Kintsugi that enhance the beauty of the pottery.
In my practice, I offer a safe and supported sanctuary for wellness through various modalities such as Reiki, massage, Thai massage, Polarity Therapy, sound healing, Clarity Breathwork, yoga, meditation, and Integrated Energy Therapy. Each of these practices, offered alone or combined, is designed to help individuals reconnect with themselves, restore balance, and embrace the golden threads of their own stories.
With deep gratitude for the wisdom of ancient practices and the ever-unfolding journey of the soul, I invite you to step into this space of renewal and self-discovery.
For more info: kintsugilabo.com
Early Exploration
I discovered yoga through a VCR tape as a young adult, practicing intermittently, including during pregnancies while raising my girls in Maine.
Deepening Practice
I discovered Hot Yoga and Bikram Yoga, which I mixed into my practices to complement 5K training.
Transformative Period
With a major life change which led to a back injury, I found a deeper connection with yoga, meditation and Yoga Nidra.
Meditation and Retreats
I continued to deepen my meditation practice which helped me realize how important this time to recover was. I experienced wonderful silent Buddhist retreats at the Insight Meditation Society teaching me deepening my connection with Buddhist philosophy.
Arizona Chapter
Moving to Arizona, I immersed myself into spiritual growth and experienced new practices, such as Tai Chi, Sound Healing, and Kundalini Yoga. I studied Transformational Life Coaching at SWIHA and became a Reiki 2 Practitioner with Healing Source LLC.
Teaching and Coaching
I returned to the Northeast, completed a 200-hour Yoga Teacher Training with Harmony Yoga, and began teaching yoga classes, coaching women, and co-developing the Intuitive Development Group in Southern Maine.
Advanced Certifications
My studies continued, becoming a Kundalini Reiki Master Teacher, Integrated Energy Therapy Practitioner, Gong Master from SWIHA, and Yoga Nidra certification.
Clarity Breathwork
As my career developed, my life changed, I studied and completed 400+ hours of Clarity Breathwork training, becoming a Clarity Breathwork Practitioner.
Recent Endeavors
Since arriving in Cape Cod, I’ve studied with the Internal Family Systems Coaching Program, became a 500-hour Yoga Alliance Certified Yoga Practitioner, Integrated Energy Therapy Master Instructor, Usui Reiki Master Teacher, Thai Massage Therapist and LMT (Licensed massage therapist and MBLEX certified).
Current Focus
Currently, I am studying Polarity Therapy and seeing incredible results from current clients, both individually and as a complementary service to Reiki and Massage.
Service Locations
Currently, clients can find me at a variety of locations for 1:1 services as well as mobile offerings on Cape Cod, MA. Virtual options are offered as well as options in Gloucester MA and Gray Maine. For packages, please reach out directly for assistance with scheduling ([email protected]).
Philosophy and Mission
The philosophy of Kintsugi, which involves repairing broken pottery with gold, aligns beautifully with your approach to healing and self-discovery. This art form teaches us to embrace imperfections and find beauty in our wholeness.
Spirit of Golden Joinery, symbolizes the process of reconnecting with parts of ourselves that we may have lost or dismissed. By welcoming these aspects back, we create a harmonious and enriched sense of self, much like the golden seams in Kintsugi that enhance the beauty of the pottery.
In my practice, I offer a safe and supported sanctuary for wellness through various modalities such as Reiki, massage, Thai massage, Polarity Therapy, sound healing, Clarity Breathwork, yoga, meditation, and Integrated Energy Therapy. Each of these practices, offered alone or combined, is designed to help individuals reconnect with themselves, restore balance, and embrace the golden threads of their own stories.
With deep gratitude for the wisdom of ancient practices and the ever-unfolding journey of the soul, I invite you to step into this space of renewal and self-discovery.
For more info: kintsugilabo.com
