JULY 2026
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Hello friends,
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There is something about July that always makes me smile. The gardens are overflowing, the hydrangeas begin to bloom, the days seem to stretch just a little longer, and all I want is to be outside soaking it all in. Summer has finally arrived.

It can also become one of the busiest times of the year.

Our homes are filled with family and friends, vacations, cookouts, beach days, and celebrations begin to fill the calendar. Before we know it, we've been caring for everyone else, moving quickly and haven't quite noticed how we're doing ourselves.

One of the greatest lessons my work has taught me is that healing doesn't have to be heavy.

Yes, we all experience challenges, transitions, loss, uncertainty, and seasons of growth. Those experiences shape us. But healing can also include curiosity, laughter, creativity, moments of stillness, meaningful conversations, and learning to appreciate ourselves in new ways. That has become the heart of my work and the intention behind everything I offer.
Whether you come for a one-on-one session, join me for a group experience, or attend a Reiki training, my intention is always the same ~ to create a space where your body can soften, your mind grows a little quieter, and your own inner wisdom has room to be heard.

And I hope you leave not only feeling restored, but with ideas, practices, and reflections that continue long after our time together. I often say that healing doesn't end when you walk out the door. It continues through the small things you notice, the ways you care for yourself, and the choices you make each day.

That ongoing journey is one of my favorite parts of this work because true transformation doesn't happen in a single session. It unfolds little by little as we become more aware, more intentional, and more connected to ourselves. I love sending people home with simple practices and reflections that help carry that process into everyday life.

So as summer unfolds, I hope you'll remember to make room for yourself, too.

There are many opportunities to gather, learn, receive, and grow this month, and I would love to share them with you.

Ways to Receive

Combination Sessions of any of the following!!! This is the true gem of my work, mixing together what just what you need!
Massage Therapy/Thai Massage Reiki & Energy Healing
Monthly Meditation & Sound Restorative Yoga paused until September Monthly Breathwork & Sound Journey One-on-one Intuitive Sessions Mentorship

Whether you're looking for relaxation, clarity, or simply an opportunity to pause, every session is thoughtfully tailored to meet you where you are.


Ways to Connect

July

Movie Night: Disclosure Day: Thursday July 9th 5:10pm Dennis
Energy Healing Practitioner Share: Tuesday, July 14th, 6-8pm, Liz Holcomb Massage & Wellness Meditation & Sound: Thursday, July 16th 5:30-6:45, Cape Wellness Collaborative Breathwork & Sound: Sunday, July 19th, 6-7:30pm, Nove Yoga & Wellness
Grief Circle (led by Sharon Crivellaro): Thursday, July 23rd, 5:30pm, Cape Wellness Collaborative Reiki Clinic: Friday, July 31st, 10-12pm, Cape Wellness Collaborative
August
Energy Healing Practitioner Share: Wednesday August 12th, 6-8pm, Liz Holcomb Massage & Wellness
Reiki Clinic: Friday, August 28th, 10-12pm, Cape Wellness Collaborative Breathwork & Sound: Sunday, August 23rd, 6-7:30pm, Nove Yoga & Wellness
September
Energy Healing Practitioner Share: Tuesday, September 8th, 6-8pm, Liz Holcomb Massage & Wellness
Restorative Yoga, Reiki & Sound: Friday’s, September 11,18, & 25, 6-7:15, Nove Yoga & Wellness Reiki Clinic: Friday, September 25th, 10-12pm, Cape Wellness Collaborative
Ways to Grow


July

Intuitive Development Group: Past Life Regression with Melanie Miller, Wednesday, July 8th, 6-8pm, Liz Holcomb Massage & Wellness
Intuitive Development Group: Tuesday, July 28th, 6-8pm, Liz Holcomb Massage & Wellness


August

Intuitive Development Group: Tuesday, August 25th, 6-8pm, Liz Holcomb Massage & Wellness


September

Intuitive Development Group: Tuesday, September 23rd, 6-8pm, Liz Holcomb Massage & Wellness

Upcoming Distance Reiki Workshop - Tuesdays September, 15, 22 & 29, 6-9pm, Liz Holcomb Massage & Wellness

Upcoming Reiki Practitioner Trainings:
Reiki Level One: Sunday: September 13th, 9am-6pm, Liz Holcomb Massage & Wellness Reiki Level Two: Sunday: September 20th, 9am-6pm, Liz Holcomb Massage & Wellness Reiki Master Practitioner: Sunday, September 27th, 9am-6pm, Liz Holcomb Massage & Wellness


October

Reiki Master Practitioner: Saturday, October 3rd, 9am-6pm, Pathway of Joy, Buxton, Maine Reiki Master Teacher: Sunday, October 4th, 9am-6pm, Pathway of Joy, Buxton, Maine


Community Spotlight

Wow what an incredible Intuitive Development Group we had this past month! We met and drew spirit guides and messages - I don't even have the words to express how amazing this night was! Thank you, Sarah Lyle, for inspiring us last month with your incredible Psychic Medium Spirit Guide talk and demonstration. See drawing above!

For more info: Psychic Medium Sarah Lyle: Instagram: slyle83


Free Resources

Have you visited the free guided meditations on my website lately?
If you're looking for a few quiet moments this summer, they're available anytime to support your practice.

For my Reiki students, don't forget to check your Google Classroom! I've been adding new resources, including a new meditation for Level II students. If you've misplaced your invitation or have any questions, just reach out. I'm always happy to help.

Thank you for being part of this beautiful community.

Whether you're here to rest, to learn, to receive, or simply to explore, I'm grateful our paths have crossed.

I hope this summer brings you moments of joy, wonder, laughter, and the simple reminder that caring for yourself isn't stepping away from life...it's one of the best ways to fully participate in it.

With love,

Liz
Liz Holcomb Massage & Wellness
Spirit of Golden Joinery
Questions: [email protected]